ProteinScore logoProteinScore

Banana Cream Protein Overnight Oats

A creamy 16oz jar of banana-vanilla goodness with a staggering 59g of protein - the ultimate grab-and-go breakfast.

59g protein / serving
680 kcal / serving
10 min
Serves 1

Recipe from YouTube by Flexible Feasts

Ingredients
  • banana1 medium (120 g)
  • rolled oats3/4 cup (68 g)
  • unsweetened vanilla almond milk1/2 cup (120 ml)
  • plain non-fat Greek yogurt3/4 cup (170 g)
  • vanilla protein powder1/4 cup (30 g)
  • flax or chia seeds2 tbsp (20 g)
  • sweetener1-2 tbsp
  • vanilla extract1/2 tsp
Method
Mash the banana with a fork in a medium bowl. Add the oats, almond milk, Greek yogurt, protein powder, flax or chia seeds, sweetener and vanilla and mix well. Transfer to a 16oz mason jar, seal and refrigerate overnight or at least 4-6 hours. Top with whipped cream, banana slices and vanilla cookies and serve.