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Blackened Salmon (Pan-Seared)

Perfectly blackened salmon with a bold seared crust and tender flaky center - restaurant-quality flavour from one pan in minutes.

15 min
Serves 2

Recipe from YouTube by Jamison Presents: This Is How I Cook

Ingredients
  • salmon fillets2 portions (300 g), skin removed
  • blackened seasoningyour favorite Cajun/blackened blend
  • MSG (Ac'cent)optional
  • cooking oilhigh smoke point, to coat pan
Method
Season the salmon fillets with blackened/Cajun seasoning (and Ac'cent if using). Thinly coat a cast iron skillet with a high-smoke-point oil and heat until hot. Place the seasoned salmon in the skillet; once the edges begin to sear, transfer the skillet to the oven to finish cooking. Check the internal temperature with an instant-read thermometer for your desired doneness and serve.