Blueberry Cheesecake Overnight Oats
Creamy, bright and slightly citrusy — blended blueberry yogurt over oats and chia with around 30g protein. Cheesecake vibes, fat-loss friendly.
30g protein / serving
417 kcal / serving
10 min
Serves 1
Recipe from YouTube
Ingredients
- Rolled oats40g
- Chia seeds10g
- Greek yogurt200g
- Frozen blueberries70g
- Honey1 tsp
- Lemon juice1 tsp
- Lemon zesta pinch
- Cinnamona tiny pinch
- Cardamoma tiny pinch
- Water1/4 cup
- Greek yogurt (topping)1 tbsp
- Sliced almonds (topping)a few
Method
1. Blend the Greek yogurt, blueberries, honey, lemon juice, lemon zest, cinnamon, cardamom and water until smooth.
2. Add the oats and chia seeds to a jar.
3. Pour the blueberry yogurt mixture over the oats.
4. Stir once so the oats are coated.
5. Refrigerate overnight (6-8 hours).
6. In the morning, top with a spoon of yogurt, blueberries, lemon zest and sliced almonds.