Chocolate Caramel Blended Overnight Oats
Blended chocolate overnight oats topped with banana caramel and a chocolate ganache layer — dessert for breakfast, high in protein and seriously good.
10 min
Serves 1
Recipe from YouTube
Ingredients
- Oats40g
- Chocolate protein powder20g
- Chia seeds1 tbsp
- Milk125ml
- Banana100g
- Peanut butter15g
- Chocolate protein powder (ganache)20g
- Milk (ganache)2 tbsp
Method
1. Blend the oats, protein powder, chia seeds and milk until smooth; pour into a glass or jar.
2. Mash the banana and mix in the peanut butter to make the banana caramel; layer on top of the blended oats.
3. Whisk the extra protein powder with milk until smooth and pour over the banana caramel.
4. Refrigerate overnight or for at least 2 hours.