Low Cal Chocolate Chunk Banana Bread
Thick, low-calorie chocolate chunk banana bread - 15.5g of protein and only 177 calories per big slice.
16g protein / serving
177 kcal / serving
75 min
Serves 6
Recipe from YouTube by NickKaz Fit
Ingredients
- bananas350 g (3 large, mashed)
- baking powder1/2 tsp (2 g)
- salt1/2 tsp (1 g)
- chocolate chunks1/4 cup (60 g)
- nonfat Greek yogurt3/4 cup (170 g)
- egg1 medium egg (50 g)
- cashew or almond milk1/2 cup (120 ml)
- oat flour1/2 cup (60 g)
- all-purpose flour1/2 cup (60 g)
- granular sugar substitute1/2 cup (96 g)
- whey/casein protein powder2 scoops (60 g)
- baking soda3/4 tsp (3 g)
Method
Preheat the oven to 350F (175C).
Mix all the wet ingredients thoroughly in a bowl.
Mix all the dry ingredients in a separate bowl.
Add the dry ingredients to the wet ingredients and mix - but do not overbeat.
Fold in the chocolate chunks.
Pour into a loaf tin lined with parchment paper or sprayed with cooking spray.
Bake for 55 minutes to 1 hour - take it out right when it passes the toothpick test.
Rest for 15 minutes, add extra chocolate chunks on top if you like, then slice into 6 and store in the fridge.