Chocolate Protein Mousse
A jar of thick, rich chocolate mousse made from Greek yogurt, whey, dates and chia seeds - 29g of protein and 14g of fibre per serving.
29g protein / serving
400 kcal / serving
10 min
Serves 3
Recipe from YouTube by FirstTakeHadrian
Ingredients
- dates150 g
- chia seeds60 g
- cocoa powder30 g
- Greek yogurt 0%400 g
- milk150 ml
- whey protein1 scoop (30 g)
- vanilla extract5 g
- salta pinch
Method
Blend the dates, cocoa powder, Greek yogurt, milk, whey protein, vanilla extract and salt until completely smooth.
Stir in the chia seeds - do not skip this, it is what gives it the thickness.
Divide between 3 jars and refrigerate for 2+ hours until set.
Enjoy chilled as a dessert, breakfast or meal-prep snack.