Chocolate & Vanilla Twist Protein Ice Cream
A 183-calorie, 25g-protein pint with a chocolate ganache core — just high-protein milk, monkfruit, vanilla bean paste and xanthan gum, spun in the Ninja Creami.
13g protein / serving
92 kcal / serving
15 min
Serves 2
Recipe from TikTok by Eli | FPF
Ingredients
- Fat-free high-protein milk400g
- Monkfruit sweetener40-45g
- Vanilla bean paste1 tsp (5g)
- Salta pinch
- Xanthan gum1/4 tsp (1g)
- Cocoa powder (ganache)15g
- Sugar-free maple syrup (ganache)~30g
Method
1. Blend all base ingredients (high-protein milk, monkfruit, vanilla bean paste, salt, xanthan gum) and freeze at least 16 hours.
2. Make the chocolate ganache: mix cocoa powder with sugar-free maple syrup until it reaches a ganache consistency.
3. Run the pint under hot water for at least 60 seconds.
4. Spin on the Lite Ice Cream setting; re-spin if very powdery.
5. Make a hole down to the bottom with a butter knife and fill with ganache.
6. Run the Mix-In cycle and enjoy.