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Flourless Cottage Cheese Waffles

Ridiculously easy flourless waffles — cottage cheese, eggs and oats blended smooth. About 6-7g protein per mini waffle; go sweet or savoury with toppings.

7g protein / serving
25 min
Serves 6

Recipe from TikTok by HealthyThandi

Ingredients
  • Cottage cheese1 cup
  • Eggs2
  • Oats1/2 cup
  • Baking powder1/2 tsp
  • Salt1 pinch
  • Vanilla extract1 tsp
  • Melted butter or olive oil1-2 tbsp
  • Dark chocolate chips2-3 tbsp
Method
1. Blend the cottage cheese and eggs until completely smooth (important). 2. Add the oats, baking powder, salt, vanilla and oil; blend again until thick but pourable. 3. Fold in the chocolate chips gently — do not blend them. 4. Rest the batter 5 minutes to let the oats and baking powder activate. 5. Grease the waffle iron well; spoon in batter and cook until golden and crisp. Do not overcook.