Greek Yogurt Cinnamon Rolls
Fluffy cinnamon rolls on a Greek yogurt dough with a creamy yogurt frosting - 160 calories and 9g of protein per roll.
9g protein / serving
160 kcal / serving
40 min
Serves 6
Recipe from TikTok by Mia Carson
Ingredients
- flour1 1/2 cups (190 g)
- vanilla extracta splash
- sweetener1 tsp
- Greek yogurt (0%)1 cup (240 g)
- baking powder2 tsp
- salta pinch
- light butter2 tbsp, melted
- brown sugar replacement1/2 cup (100 g)
- cinnamonto taste
- Greek yogurt (frosting)1/3 cup (80 g)
- light low-fat cream cheese2 tbsp (30 g)
Method
Preheat oven to 350F (175C).
Mix the flour, Greek yogurt, baking powder and salt until a dough forms.
Roll the dough out into a rectangle.
Brush with the melted light butter; sprinkle evenly with the brown sugar replacement, cinnamon and a pinch of salt.
Roll tightly into a log and cut into 6 rolls.
Place in a greased baking dish and bake 20-30 minutes until golden on top.
Mix the frosting ingredients and spread over the warm rolls.