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Greek Yogurt Protein Bagels

Soft, fluffy bakery-style bagels made with just flour, fat-free Greek yogurt and baking powder - 14g of protein per bagel, no yeast, no kneading.

14g protein / serving
189 kcal / serving
37 min
Serves 4

Recipe from YouTube by Stefan Bodegrajac

Ingredients
  • all purpose flour1 1/2 cups (180 g)
  • fat-free Greek yogurt1 1/2 cups (360 g)
  • baking powder2 tsp
  • salt1 tsp
  • garlic powder1 tsp
  • egg1 egg, for wash (50 g)
  • everything bagel seasoningfor topping
Method
Mix the flour, Greek yogurt, baking powder, salt and garlic powder together. Form the dough into 4 balls and shape into bagels (lightly flour your hands if sticky). Brush with the beaten egg wash and sprinkle with everything bagel seasoning or sesame seeds. Bake at 190C (375F) for 25-30 minutes until golden brown. Cool slightly; best served warm with cream cheese.