High Protein Chicken Shawarma
Spiced chicken strips with crispy fries and garlicky yogurt sauce wrapped in a wholemeal flatbread - 45g of protein per wrap.
45g protein / serving
390 kcal / serving
40 min
Serves 2
Recipe from YouTube by Jalalsamfit
Ingredients
- chicken breast250 g
- fat-free Greek yogurt3 tbsp
- low-fat mayo2 tbsp
- wholemeal Lebanese flatbread2
- picklessome
- salt and pepperto taste
- garlic powder1 tsp
- paprika1 tsp
- turmeric1 tsp
- cumin1 tsp
- tomato paste2 tbsp
- lemon juice1/2 lemon
- potatoes400 g
- cornstarch1 tsp
Method
Toss the chicken strips with garlic powder, paprika, turmeric, cumin, salt, pepper, tomato paste and lemon juice. Cook 3-4 minutes each side on medium heat.
Cut the potatoes into fries, toss with cornstarch, paprika and pepper; bake at 220C for 20 minutes, salting at the end.
Mix the Greek yogurt, mayo, garlic and lemon for the garlic sauce.
Assemble each wrap with flatbread, garlic sauce, chicken, about 50g fries and pickles. Makes 2 wraps.