High Protein Oreo Cheesecake Milkshake
A cookies-and-cream milkshake with a cheesecake twist - Greek yogurt, cookies & cream whey, Oreo O's and a crushed Oreo Thin on top. 420 calories and 47g of protein.
47g protein / serving
420 kcal / serving
5 min
Serves 1
Recipe from YouTube by Legend's_Cooking
Ingredients
- ice2 cups
- sugar-free chocolate syrup1 tbsp (15 g)
- whipped cream2 tbsp (5 g)
- Oreo Thin1 crushed (8 g)
- skim milk1 cup (240 ml)
- fat-free Greek yogurt1/3 cup (75 g)
- cookies & cream whey protein1 scoop (30 g)
- Oreo O's cereal1/2 cup (15 g)
- whipped cream cheese2 tbsp (20 g)
- zero-calorie sweetener1 tbsp
- sugar-free cheesecake pudding mix1 tsp (3 g)
- xanthan gum1/2 tsp
Method
Add the ice, skim milk, Greek yogurt, whey protein, Oreo O's cereal, whipped cream cheese, sweetener, cheesecake pudding mix, xanthan gum and chocolate syrup to a blender.
Blend until completely smooth and thick.
Pour into a tall glass and top with whipped cream and the crushed Oreo Thin.