High Protein Pumpkin Spice Donut Holes
Chewy-on-the-inside, crispy-sugary-on-the-outside pumpkin spice donut holes made with vital wheat gluten - 36g of protein per serving, no frying needed.
36g protein / serving
288 kcal / serving
37 min
Serves 2
Recipe from YouTube by Protein Deficient Vegan
Ingredients
- vital wheat gluten3/4 cup (90 g)
- cornstarch2 tsp (6 g)
- baking powder1 tsp
- apple cider vinegar1 tsp
- water1/2 cup (120 ml)
- sugar3 tbsp (36 g)
- pumpkin pie spice1 tsp
- olive oil1 tsp, optional
Method
Preheat oven to 350F.
Mix the sugar and pumpkin pie spice in a small bowl.
Mix the wheat gluten, cornstarch and baking powder; add the water and vinegar and mix to a dough.
Split into 12-16 pieces and roll into balls.
Toss the balls in the sugar-spice mixture until well coated.
Space out on a tray and bake 25-27 minutes until firm and tight.