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High Protein Salmon Pasta Bake

A creamy salmon pasta bake with light cream cheese, cherry tomatoes and spinach - 39g of protein and 533 calories per serving, with basically zero faff.

39g protein / serving
533 kcal / serving
50 min
Serves 4

Recipe from YouTube by Louis Howard

Ingredients
  • pasta200 g
  • salmon500 g
  • light cream cheese150 g
  • cherry tomatoes200 g
  • spinach100 g
  • sun-dried tomatoes80 g
  • capers20 g
Method
Preheat the oven to 200C (400F). In a baking dish, add the salmon, cream cheese, cherry tomatoes, spinach, sun-dried tomatoes and capers; mix so the salmon is surrounded. Cover and bake for 40 minutes. Meanwhile, boil the pasta according to the packet instructions. Break the salmon up with a spoon and mix everything into a creamy sauce. Add the cooked pasta and toss until everything is coated. Serve.