High Protein Tuna Pasta Bake
A one-pot tuna pasta bake loaded with sweetcorn, mushrooms, olives, sun-dried tomatoes and artichokes - 36g of protein per serving.
36g protein / serving
517 kcal / serving
50 min
Serves 4
Recipe from TikTok by adamhoad_coaching
Ingredients
- pasta160 g raw
- sun-dried tomatoes80 g
- artichokes80 g
- capers30 g
- chopped tomatoes2 tins (800 g)
- oregano, salt, pepperto taste
- tuna in brine3 tins (360 g)
- cheddar cheese60 g
- parmesan cheese20 g
- light cream cheese80 g
- sweetcorn80 g
- red onion80 g
- mushrooms80 g
- olives80 g
Method
Add all of the ingredients except the cheddar into a one-pot dish and mix well.
Top with the cheddar cheese.
Bake for 40 minutes at 180C, removing the foil for the last 5 minutes to melt the cheese further.