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High Protein Vanilla Mousse

A creamy vanilla mousse from blended cashews, Greek yogurt, chia seeds and whey - 30g of protein per pot.

30g protein / serving
380 kcal / serving
10 min
Serves 3

Recipe from YouTube by Louis Howard

Ingredients
  • cashews or almonds80 g
  • 0% Greek yogurt450 g
  • honey1 tbsp (20 g)
  • chia seeds60 g
  • vanilla extract2 tsp
  • semi-skimmed milk80 ml
  • vanilla whey protein powder1 scoop (30 g)
Method
Chuck everything into a blender. Blend until smooth and creamy. Pour evenly into 3 serving pots or jars. Stick in the fridge for 2 to 3 hours (or overnight). Top with mixed berries, dark chocolate or granola (optional).