High-Protein Waffles
Just-as-fluffy-as-regular waffles with almost 40g protein per serving — vanilla protein powder, skyr and stiff-beaten egg whites for maximum lift.
39g protein / serving
457 kcal / serving
30 min
Serves 2
Recipe from YouTube by Chefkoch
Ingredients
- Vanilla protein powder50g
- All-purpose flour100g
- Baking powder0.5 tsp
- Eggs2
- Skyr100g
- Semi-skimmed milk200ml
- Powdered erythritol2 tbsp
- Salt1 pinch
- Coconut oila little (for greasing)
Method
1. Mix the protein powder, flour and baking powder in a bowl.
2. Separate the eggs; beat the whites with a pinch of salt until stiff peaks form and set aside.
3. Whisk the yolks, skyr, milk and powdered erythritol briefly, then add to the flour mixture.
4. Stir to a batter, then fold in the beaten egg whites.
5. Preheat and lightly grease the waffle iron.
6. Pour 2-3 tablespoons of batter per mold and bake until golden brown.
Source: www.chefkoch.de