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Hot Honey Beef Bowls (Meal Prep)

Sweet-heat hot honey beef bowls with air-fried sweet potatoes, peppers and melted cheese - 57g of protein per bowl, made for meal prep.

57g protein / serving
577 kcal / serving
45 min
Serves 6

Recipe from YouTube by Jack Perez

Ingredients
  • lean ground beef (96/4)3 lbs (1360 g)
  • garlic powder1 tbsp
  • smoked paprika1 tbsp
  • chili powder1 tbsp
  • onion powder2 tsp
  • salt2 tsp
  • black pepper1 tsp
  • sweet potatoes2.5 lbs (1134 g)
  • hot honey1/4 cup (84 g)
  • hot sauce4 tbsp
  • bell peppers2 (300 g)
  • red onion1 (150 g)
  • green beans2 cups (250 g)
  • reduced-fat shredded cheese1 cup (112 g)
  • crushed red pepper flakes1/2 tsp
Method
Season the diced sweet potatoes and air fry at 400F (200C) until tender. Brown the beef, then add the spices, hot honey and hot sauce. Stir in the peppers, green beans, red onion and melt through the cheese. Portion the sweet potatoes and beef into 6 containers; enjoy or store.