Low Calorie Chocolate Rice Pudding
A low-calorie chocolate rice pudding made with jasmine rice, almond milk and chocolate whey - 33g of protein per serving.
33g protein / serving
283 kcal / serving
20 min
Serves 2
Recipe from YouTube by Matt West
Ingredients
- jasmine rice75 g uncooked
- unsweetened almond milk500 ml
- chocolate whey protein2 scoops (60 g)
- honey5 g
- cinnamona pinch
- salta pinch
Method
Add the rice, almond milk, cinnamon and salt to a pot.
Bring to a gentle simmer, stirring regularly so it does not stick.
Cook 12-15 minutes until the rice is soft and the liquid thickens.
Remove from heat and let it cool slightly.
Stir through the chocolate whey and honey so the protein does not clump.
Let it sit 5 minutes to thicken further.