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Protein Fluff

A simple 3-ingredient strawberry protein fluff - frozen strawberries, ice and protein powder whipped into a cloud, 24g of protein per bowl.

24g protein / serving
172 kcal / serving
10 min
Serves 1

Recipe from YouTube by Ash Leach Fitness

Ingredients
  • frozen strawberries150 g
  • ice150 g
  • protein powder1 scoop (30 g)
Method
Add the frozen strawberries, ice and protein powder to a food processor or high-speed blender. Blend on high until thick, smooth and fluffy, with no clumps remaining. Serve immediately.