Single-Serve Protein Pancake
A giant single-serve protein pancake with 22g protein and 255 calories — almond flour, vanilla protein and egg whites, cooked like one big fluffy pancake.
22g protein / serving
255 kcal / serving
10 min
Serves 1
Recipe from YouTube by Clean & Delicious
Ingredients
- Almond flour pancake mix1/3 cup (40g)
- Vanilla protein powder2.5 tbsp (13g)
- Baking soda1/8 tsp
- Cinnamon1/4 tsp
- Fiber powder1 tsp (2g) (optional)
- Liquid egg whites1/3 cup (90g)
Method
1. Whisk all ingredients (almond flour pancake mix, protein powder, baking soda, cinnamon, fiber powder, egg whites) in a large bowl until fully combined.
2. Pour into an 8-inch nonstick pan.
3. Cook for 2 minutes on each side.
4. Top with peanut butter, berries or your favorite toppings and serve.