Protein Powder Pudding
A thick, creamy protein pudding made by blending cottage cheese, Greek yogurt and protein powder - 42.5g of protein per serving in 5 minutes flat.
43g protein / serving
350 kcal / serving
5 min
Serves 2
Recipe from YouTube by Nourishing Niki
Ingredients
- cottage cheese250 g (1 cup)
- plain Greek yogurt250 g (1 cup)
- protein powder60 g (1/2 cup)
- vanilla extract1 tsp
- maple syrup1 tbsp (20 g)
- salta pinch
Method
Add the cottage cheese, Greek yogurt, protein powder, vanilla extract, maple syrup and salt to a blender or food processor.
Blend until completely smooth and creamy, scraping down the sides as needed.
Taste and adjust the sweetness if needed.
Divide evenly between two serving glasses or bowls.
Enjoy immediately, or refrigerate for 15-30 minutes for a chilled, slightly thicker texture.
Add your favourite toppings before serving - fresh berries, peanut butter, chocolate chips or whipped cream.