Real Food Protein Waffles
No protein powder needed — oats, egg whites and Greek yogurt deliver 33g protein per serving. The whole batch is 720 calories with 66g protein.
33g protein / serving
360 kcal / serving
25 min
Serves 2
Recipe from TikTok by Road To Aesthetics
Ingredients
- Oats1 1/2 cups (135g)
- Liquid egg whites1 cup (250ml)
- Greek yogurt1 cup (240g)
- Baking powder1 tsp
- Vanilla extract1 1/2 tsp
- Cinnamon1 tsp
Method
1. Blend the oats, egg whites, Greek yogurt, baking powder, vanilla and cinnamon until smooth.
2. Let the batter sit for a few minutes.
3. Cook in a waffle maker until golden.
4. Top with fresh berries and sugar-free maple syrup if you like.