Red Lentil Protein Pizza
A gluten-free red lentil crust topped with chicken, tomato sauce and melted cheese - 73g of protein in the whole pizza.
35 min
Serves 2
Recipe from YouTube by FitBite
Ingredients
- red lentils100 g
- cooked chicken breast150 g
- tomato sauce2 tbsp
- low-fat shredded cheese60 g
- red onion1/2 (75 g)
- paprika, salt, pepperto taste
Method
Rinse the red lentils and soak in water for 1-2 hours (or overnight). Drain.
Blend the lentils with salt, pepper, paprika and 2-4 tbsp water until smooth and thick like pancake batter.
Spread into a pizza shape on a parchment-lined tray and bake at 180C for 10 minutes.
Top with tomato sauce, shredded chicken, cheese and red onion.
Bake again at 180C for 8-10 minutes; grill 2 minutes at the end for a crispier top.