Salted Caramel Protein Ice Cream
Naturally sweetened salted caramel ice cream — cottage cheese, Medjool dates, honey and sea salt, no refined sugar.
14g protein / serving
180 kcal / serving
10 min
Serves 3
Recipe from YouTube by Better Desserts
Ingredients
- cottage cheese2 cups (450g)
- Medjool dates4 large pitted (120g)
- honey1 tbsp (21g)
- vanilla extract1/2 tsp (2.5ml)
- sea salta pinch (0.5g)
Method
Blend the cottage cheese until smooth and creamy.
Add the pitted Medjool dates, honey, vanilla and a pinch of sea salt.
Blend again until thick and silky with tiny date pieces.
Transfer to a container and freeze for 3-4 hours until firm and scoopable.