Strawberry Cheesecake Overnight Oats
Layered overnight oats with a tangy cream-cheese layer, graham cracker crumbs and fresh strawberry jam - 35g of protein and 458 calories per jar.
35g protein / serving
458 kcal / serving
25 min
Serves 2
Recipe from YouTube by Kyle Carillet
Ingredients
- rolled oats1 cup (90 g)
- strawberries1 pint (300 g)
- coconut sugar1 tsp (5 g)
- graham crackerscrumbs for topping (15 g)
- lemonzest + juice of 1/2 lemon
- vanilla Greek yogurt5 oz (140 g)
- almond milk1/2 cup (120 ml)
- sugar-free maple syrup1 tbsp (20 g)
- vanilla extracta splash + 1 tsp
- chia seeds1 tbsp (10 g)
- low-fat cream cheese4 oz (113 g)
- vanilla Greek yogurt1/2 cup (120 g)
- vanilla protein powder1 scoop (30 g)
Method
Mix the oats, vanilla Greek yogurt, almond milk, maple syrup, vanilla, cinnamon and chia seeds; divide into 2 containers.
Mix the cream cheese, yogurt, protein powder, vanilla, lemon zest and lemon juice into a smooth cheesecake layer.
Cook the strawberries with the coconut sugar over medium-high heat until reduced, then simmer and mash into a jam.
Layer the cheesecake mixture over the oats, sprinkle with graham cracker crumbs and top with strawberry jam.
Refrigerate overnight and enjoy.