Strawberry Cheesecake Protein Fluff Cups
Light and fluffy strawberry cheesecake fluff cups - 190 calories and 15.5g of protein each.
16g protein / serving
190 kcal / serving
10 min
Serves 4
Recipe from TikTok by Josh New | MS, RD, CSSD, CSCS
Ingredients
- sugar-free strawberry gelatin1 box, 0.3 oz (8.5 g)
- non-fat Greek yogurt1 cup (225 g)
- light cream cheese4 oz (115 g)
- vanilla protein powder1 scoop (30 g)
- unsweetened almond milk1/2 cup (120 ml)
- vanilla extract1 tsp
- light whipped topping1 cup (60 g)
- fresh strawberries1/2 cup diced (75 g, optional)
Method
In a large bowl, beat the cream cheese, Greek yogurt and vanilla extract until completely smooth.
Add the strawberry gelatin powder, vanilla protein powder and almond milk; beat until fully combined.
Fold in the whipped topping until light and fluffy.
Divide evenly into four small cups and smooth the tops.
Cover and refrigerate at least 2 hours before serving.