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Strawberry Milkshake Smoothie

Thick, creamy and loaded with protein - a strawberry milkshake smoothie with peaches, banana, Greek yogurt, oats and vanilla protein powder. 35g of protein in every glass.

35g protein / serving
380 kcal / serving
5 min
Serves 1

Recipe from YouTube by Wellness Playbook

Ingredients
  • frozen strawberries3/4 cup (110 g)
  • water1 cup (240 ml)
  • icea handful
  • frozen peaches3/4 cup (110 g)
  • frozen banana1/3 banana (40 g)
  • Greek yogurt3 tbsp (45 g)
  • oats3 tbsp (27 g)
  • vanilla protein powder1 serving (30 g)
  • chia seeds1 tsp (5 g)
  • creatine5 g
  • psyllium husk1 tsp (5 g)
Method
Add the water and ice to the blender. Add the frozen strawberries, peaches and banana. Add the Greek yogurt and oats. Add the vanilla protein powder, chia seeds, creatine and psyllium husk. Blend until thick and creamy. Pour and enjoy.