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Tropical Mango Protein Shake

A tropical escape with 30-35g protein — coconut milk, vanilla protein, mango, pineapple and Greek yogurt. Optional chia seeds for extra fiber.

90g protein / serving
590 kcal / serving
5 min
Serves 1

Recipe from YouTube

Ingredients
  • Frozen banana1 cup (150g)
  • Frozen mango1 cup (165g)
  • 0% fat Greek yogurt1 1/2 cups (340g)
  • Vanilla protein powder2 scoops (60g)
  • MilkA splash (30ml)
Method
1. Add the frozen banana, frozen mango, Greek yogurt, protein powder and a splash of milk to a blender. 2. Blend until completely smooth and thick, scraping down the sides if needed. 3. Pour into a glass and drink immediately.