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Tuna & Egg High-Protein Wrap

Tuna and chopped boiled eggs bound in garlic aioli and loaded into a low-carb wrap - 37g of protein, done in minutes.

37g protein / serving
339 kcal / serving
5 min
Serves 1

Recipe from TikTok by supercoach_mel

Ingredients
  • carb balance wrap1 wrap (60 g)
  • tuna chunks in spring water70 g drained
  • boiled eggs2 eggs (100 g)
  • garlic aioli20 g
  • salta pinch
Method
Boil the eggs for about 6 minutes, cool, peel and chop. Add the tuna and chopped eggs to a bowl; mix through the garlic aioli and a pinch of salt. Load into the wrap and serve.