Viral Cottage Cheese 45g Protein Flatbread
A baked cottage cheese and egg flatbread filled with chicken and tomato — a viral high-protein breakfast or dinner with 53g of protein in the whole roll.
45 min
Serves 2
Recipe from YouTube by Alina's Healthy Recipes
Ingredients
- cottage cheese250 g
- chicken breast50 g
- egg2 eggs (100 g)
- tomato1 tomato (100 g)
- cream cheesefor filling, to taste
Method
In a blender, mix the eggs and cottage cheese until smooth.
Pour the mixture onto a baking sheet lined with baking paper, shaping it into a not-too-thin rectangle.
Bake in a preheated oven at 180C for 30-40 minutes until golden brown.
Let the baked flatbread cool, then carefully remove it from the baking paper.
Spread with cream cheese, add the chicken breast and tomato, and roll up.