Whipped Edamame Avocado Toast
Avocado toast's protein upgrade — edamame whipped with avocado, lime, Greek yogurt and nutritional yeast, piled onto sourdough. 12g of protein per serving.
12g protein / serving
245 kcal / serving
10 min
Serves 2
Recipe from YouTube by Noom
Ingredients
- frozen shelled edamame1 3/4 cups (300 g)
- avocado1 large (150 g)
- lime juice1 large lime (45 ml)
- low-fat Greek yogurt1/4 cup (60 g)
- nutritional yeast1 tbsp (8 g)
- cilantroa handful
- sourdough bread1 slice (60 g) for serving
Method
Add the thawed or boiled edamame, avocado, lime juice, Greek yogurt, nutritional yeast, cilantro, salt and pepper to a food processor or blender.
Blend until smooth.
Spread generously over sourdough toast.
Store any leftover whip in an airtight container in the fridge for up to 3 days.