Barebells Shake vs Müller × MyProtein Shake
Barebells Protein Milkshake vs Müller × MyProtein Protein Shake — the RTD battle. Same calories per bottle, one gram of protein apart.
Barebells
Barebells Milkshake
7g protein / 100g
Müller
Müller × MyProtein Shake
7g protein / 100g
Representative products shown — the top efficiency scorer in each line. Tap a card for the full product page.
Our verdict
A dead heat — buy on flavour
Per bottle, these are functionally the same drink: 24.1g vs 25.0g protein, both exactly 185 kcal, both 100/A. One gram of protein and zero calories separate them — the rest is noise.
Underneath, small trade-offs: Barebells is denser per 100ml with less sugar (3.5g vs 5.1g); Müller brings the bigger bottle, less fat (0.5g vs 1.4g) and a better Clean Score (93 vs 88).
Verdict: there is no nutritional argument here. Buy the flavour you prefer — banana vs strawberry is the whole decision.
Head to head
Per serving, from UK label data.
| Barebells Milkshake | Müller × MyProtein Shake | |
|---|---|---|
| Protein | 24.1g | 25.0g ✓ |
| Calories | 185 | 185 |
| Sugar / 100g | 3.5g ✓ | 5.1g |
| Fat / 100g | 1.4g | 0.5g ✓ |
| Clean Score | 88 | 93 ✓ |
Who should buy which
Buy Barebells if…
You want the lower-sugar option in a 330ml bottle that doesn't feel like a commitment. The flavour range is the real draw.
Buy Müller × MyProtein if…
You want the bigger 385ml bottle, the cleaner label (93 vs 88) and the MyProtein collab flavours. The volume pick.
Frequently asked
Which protein shake has the most protein?
Müller × MyProtein, barely: 25.0g per 385ml bottle vs 24.1g per 330ml Barebells. Per 100ml, Barebells is denser (7.3g vs 6.5g).
Are RTD protein shakes worth it vs powder?
Nutritionally they're fine — ~25g protein for 185 kcal. You're paying for convenience: per gram of protein, powder is far cheaper.
Compare them yourself, live
Run Barebells Milkshake against Müller × MyProtein Shake in our interactive compare tool — with your own product picks.
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