TREK Protein Flapjack vs Nakd Protein Bar
TREK vs Nakd — the two 'natural' protein bars, both graded D. The honest verdict starts with: neither is really a protein bar.
TREK
TREK Protein Flapjack
19g protein / 100g
Nakd
Nakd Protein Bar
17g protein / 100g
Representative products shown — the top efficiency scorer in each line. Tap a card for the full product page.
Our verdict
TREK by a nose — but don't buy either for protein
Let's be direct: 9.5g and 7.7g protein per serving, both over 11g sugar, both graded D (34 vs 32). These are oat-and-fruit bars with protein aspirations, not protein bars. If protein is the job, every bar in waves 1–2 beats both.
Between the two, TREK takes it on the only line that matters here: more protein per bar (9.5g vs 7.7g) and per 100g (19g vs 17g), for a nearly identical sugar load. Marginal, but real.
Nakd's consolation prize is genuine: a Clean Score of 100 — the only perfect score in this wave, and one of very few in the catalog. If your priority is a short, natural ingredient list rather than protein, Nakd is the pick.
Head to head
Per serving, from UK label data.
| TREK Protein Flapjack | Nakd Protein Bar | |
|---|---|---|
| Protein | 9.5g ✓ | 7.7g |
| Calories | 224 | 190 ✓ |
| Sugar / 100g | 23.0g ✓ | 26.1g |
| Fat / 100g | 20.0g ✓ | 21.3g |
| Clean Score | 96 | 100 ✓ |
Who should buy which
Buy TREK if…
You want the flapjack format and the slightly better protein of the two — 9.5g per bar with a 96 Clean Score. A decent oat bar that happens to have some protein.
Buy Nakd if…
Ingredient purity is your thing — a perfect 100 Clean Score from dates, peanuts and natural flavourings. Just don't pretend the 7.7g protein is the point.
Frequently asked
Are TREK and Nakd bars good for protein?
Honestly, no — 9.5g and 7.7g per bar with 11g+ sugar each, both graded D on our efficiency score. They're fine snack bars; they're poor protein sources.
Which is healthier, TREK or Nakd?
Depends what you mean: TREK has more protein (34/D vs 32/D efficiency), Nakd has the cleaner label (100 vs 96 Clean Score). Neither is unhealthy — they're just not protein products.
Why is Nakd's Clean Score 100?
Its ingredient list is essentially dates, peanuts and natural flavourings — nothing to penalise. One of the few perfect scores in the catalog.
Compare them yourself, live
Run TREK Protein Flapjack against Nakd Protein Bar in our interactive compare tool — with your own product picks.
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