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Exercise, Nutrition, Hormones for Vitality & Longevity | Dr. Peter Attia

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15 Aug 2022 · 2h 47m

SupplementsNutrition basics

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My guest this episode is Dr. Peter Attia, M.D., who trained at Stanford University School of Medicine, Johns Hopkins Hospital and the National Institutes of Health (NIH). Dr. Attia is host of The Drive podcast and is a world expert on behavioral approaches, nutritional interventions, supplementation and pharmacological techniques to improve lifespan, healthspan and athletic performance. We discuss how best to evaluate your health status using routine blood work, body scans and regular tests of p

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