
Huberman Lab
Female Hormone Health, Fertility & Vitality | Dr. Natalie Crawford
New
13 Nov 2023 · 3h 23m
SupplementsNutrition basics
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About this episode
In this episode, my guest is Natalie Crawford, MD, a double board-certified physician specializing in obstetrics and gynecology, fertility and reproductive health and host of the “As a Woman” podcast. We discuss female hormones, nutrition, supplementation, reproductive health, and fertility, including how the timing and duration of puberty impact a woman’s long-term hormone cycles and menopause. We also discuss the pros and cons of various birth control methods and how hormonal vs. non-hormonal