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How to Enhance Your Immune System | Dr. Roger Seheult

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24 Feb 2025 · 3h 28m

Gut health

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About this episode

My guest is Dr. Roger Seheult, M.D. , a board-certified physician in internal medicine, pulmonary diseases, critical care, and sleep medicine at Loma Linda University. We discuss the powerful benefits of light therapy, including infrared light, red light, and sunlight, for improving mitochondrial function in all the body’s organs. We also explore ways to reduce the risk of influenza, colds, and other illnesses that affect the lungs, sinuses, and gut. Topics include the flu shot, whether handwash

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