
Huberman Lab
Improve Focus With Behavioral Tools & Medication for ADHD | Dr. John Kruse
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10 Mar 2025 · 2h 38m
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About this episode
My guest is Dr. John Kruse, M.D., Ph.D. , a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explore behavioral approaches to managing ADHD, the key role of maintaining a consistent sleep-wake schedule, and the impact of exercise, fish oil supplementation, and video games on ADHD. Additionally, we examine the geneti