
Huberman Lab
Supplements for Longevity & Their Efficacy | Dr. Peter Attia
New
29 Jul 2024 · 2h 30m
Supplements
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About this episode
In this episode, my guest is Dr. Peter Attia, M.D. , a Stanford and Johns Hopkins School of Medicine-trained physician expert in improving human healthspan and lifespan. Dr. Attia is also the host of The Drive podcast and author of the best-selling book Outlive . We discuss the NAD pathway in human cells and its possible links to aging and health. We evaluate how supplementation can augment molecules in the NAD pathway; we compare NAD, NMN, and NR, different routes of administration, their safet