Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

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My guest is Dr. Chris Palmer, M.D. , a board-certified psychiatrist and professor at Harvard Medical School . He explains how specific nutrition, exercise, supplement-based, and other factors can improve mitochondrial health and thereby provide relief from adult and childhood ADHD, bipolar disorder, schizophrenia, and symptoms of autism. We discuss mitochondrial biology, whether vaccines can impact inflammation and mitochondrial health, and the potential ramifications. We also review creatine, m

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